Aqua Mindfulness | Steigenberger Alsik Hotel & Spa
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Aqua Mindfulness

Something magical takes place in your body when it immerses itself in water – the body is calmed and all senses are aroused. We focus on being present – where you are right now – and releasing your thoughts and just being present in your body.
Thursdays 7.00–8.30 pm/DKK 295,-

 

Aqua Mindfulness starts in the Alsik Spa Pool areas and concludes in Nordic Spa with fragrances and elements of water, heat and ice.

JOIN ALSIK SPA

No matter if you need to relax and take a break from your busy everyday life or need help to achieve positive physical development, we are pleased to guide and help you in the right direction.

AS A MEMBER, YOU CAN TRY OUT DIFFERENT GROUPS

  • Spinning
  • Back rehab groups
  • Aqua baby
  • Alsik junior and senior fitness
  • Sky-high yoga & mindfulness
Fitness bliv medlem