Back groups - Steigenberger Alsik Hotel & Spa
MENU BOOK Alsik Hotel Logo Alsik Hotel Logo

Back groups

Upper and lower back pain is one of the most widespread problems in our everyday lives. This workout is for those who want to prevent poor back health or who have completed a back-treatment process. Alsik Spa offers targeted workouts aimed at stabilising and infusing suppleness and strength in the back and body in general. The workouts are available as group workouts and individually adapted workouts.
Thursdays 5.00–5.45 pm

 

JOIN ALSIK SPA

No matter if you need to relax and take a break from your busy everyday life or need help to achieve positive physical development, we are pleased to guide and help you in the right direction.

AS A MEMBER, YOU CAN TRY OUT DIFFERENT GROUPS

  • Spinning
  • Back rehab groups
  • Aqua baby
  • Alsik junior and senior fitness
  • Sky-high yoga & mindfulness
Fitness bliv medlem
x
Covid-19: Important information about your visit