{"version":"1.0","provider_name":"Alsik Hotel &amp; Spa","provider_url":"https:\/\/alsik.dk\/en\/","author_name":"Mikkel","author_url":"https:\/\/alsik.dk\/en\/author\/mikkel\/","title":"Aqua Fitness - Water Training | Alsik Hotel &amp; Spa","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ji8VKKkxQP\"><a href=\"https:\/\/alsik.dk\/en\/spa\/aqua-fitness\/\">Aqua Fitness &#8211; Water Training<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/alsik.dk\/en\/spa\/aqua-fitness\/embed\/#?secret=Ji8VKKkxQP\" width=\"600\" height=\"338\" title=\"&#8220;Aqua Fitness &#8211; Water Training&#8221; &#8212; Alsik Hotel &amp; Spa\" data-secret=\"Ji8VKKkxQP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Water training. The natural resistance and buoyancy in the water are utilized with your own body weight, as well as equipment for effective body training. Aqua Fitness is for everyone and focuses on strength, fitness, balance, and mobility.  Note: This class is only available to guests with spa access."}