Aqua Fitness uses the natural resistance of water to effectively train the body. Aqua Fitness is for everyone, and focuses on strength, endurance, balance and flexibility.
Kl. 10.30 - 11.15
JOIN ALSIK SPA
No matter if you need to relax and take a break from your busy everyday life or need help to achieve positive physical development, we are pleased to guide and help you in the right direction.
AS A MEMBER, YOU CAN TRY OUT DIFFERENT GROUPS
- Back rehab groups
- Aqua baby
- Alsik junior and senior fitness
- Sky-high yoga & mindfulness