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Aqua Fitness – Water Training

Water training. The natural resistance and buoyancy in the water are utilized with your own body weight, as well as equipment for effective body training. Aqua Fitness is for everyone and focuses on strength, fitness, balance, and mobility. Note: This class is only available to guests with spa access.

JOIN ALSIK SPA

No matter if you need to relax and take a break from your busy everyday life or need help to achieve positive physical development, we are pleased to guide and help you in the right direction.

AS A MEMBER, YOU CAN TRY OUT DIFFERENT GROUPS

  • Spinning
  • Back rehab groups
  • Aqua baby
  • Fitness
  • Yoga & mindfulness
Fitness bliv medlem