Join our Yoga-class.
Yoga& mindfulness
Focus on heightening your awareness through calm and attentiveness and strengthen your body with gentle stretching and balanced breathing.
Monday 7-8 pm
Tuesdays in even weeks 10-11 am
Wednesday 3.30-4.30 pm
Thursday 4.30-5.30 pm
JOIN ALSIK SPA
No matter if you need to relax and take a break from your busy everyday life or need help to achieve positive physical development, we are pleased to guide and help you in the right direction.
AS A MEMBER, YOU CAN TRY OUT DIFFERENT GROUPS
- Spinning
- Back rehab groups
- Aqua baby
- Fitness
- Yoga & mindfulness
