Spinning

Optimal workout – now we increase the pace. You increase your general physical strength and burning of fat and challenge your muscles’ ability with interval training to work intensely for prolonged periods of time. Spinning on the latest spinning cycles is more than a workout; it is an experience that strengthens and energises body and mind.

Tuesdays 5.30-6.15 pm

Sundays 9–9.45 pm (only even weeks)